Tag: Yoga

• Letting Go Of Body Hatred

  

  To play, to experiment, to quit judging.

  Rebecca Rice

  April 26, 2023

  Uncategorized

  body image, disordered eating, Yoga

• Healthy Is The New Skinny

  

  Being in the health and wellness community teaching yoga, I am often asked about my own eating habits or thoughts on certain diets. It’s a loaded question.

  Rebecca Rice

  April 23, 2023

  Uncategorized

  health, wellness, Yoga

• Yoga is Transformative

  

  Yoga is transformative; just ask any committed practitioner. It changes your body, yes. But the real benefit is much deeper than that.

  Rebecca Rice

  April 23, 2023

  Stride

  Yoga