Tag: wellness
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Perry Minnow Paws
I’m still not exactly sure what happened but as best I can tell, I woke up one day in my 40s a different person. I went from almost 20/20 vision to needing 1.75 readers. My right hip, always a little janky, went full Karen and constantly wants to speak to the manager. It’s me. I’m…
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Healthy Is The New Skinny

Being in the health and wellness community teaching yoga, I am often asked about my own eating habits or thoughts on certain diets. It’s a loaded question.
